Видео с ютуба Prashantj Yoga

FLEXIBLE JOINTS IN 30 MINUTES 🔥| WHOLE BODY JOINTS WORKOUT | YOGA FOR JOINTS | @PrashantjYoga

MOST ANCIENT TREATMENT FOR MIND | PRANAYAMA BEFORE SLEEP | ​⁠@PrashantjYoga

Yoga For Knee Pain Relief | No More Knee Pain | Cure Your Knee Pain | 5 Knee Pain Exercise

15 МИНУТ ПРАНАМАЙИ | УТРЕННЯЯ ОЧИЩАЮЩАЯ ПРАНАЯМА | ПРАНАЯМА ДЛЯ НАЧИНАЮЩИХ

Morning Full Body Stretch | Yoga For stiffness | Remove joint Pain |

YOGA FOR DIGESTION 🔥| DIGEST YOUR FOOD IN 10 MINUTES | YOGA AFTER FOOD | BEST DIGESTIVE YOGA

YOGA FOR BACK PAIN | YOGA FOR SCIATICA PAIN | YOGA FOR BACK PAIN RELIEF | Prashantj yoga |

30 Min EVENING YOGA | QUICK RESTORE | @PrashantjYoga | 30 MIN GENTLE YOGA | 30 MIN YOGA PRACTICE

ЕСТЕСТВЕННАЯ ДЕТОКСИКАЦИЯ ВАШЕГО ОРГАНИЗМА | ГОЛОДАНИЕ ВАЖНО | 1 ПРАВИЛО, КОТОРОЕ ИЗМЕНИТ ВАШУ ЖИЗНЬ

Hip Opening Movements For Tight Hips | Yoga For Tight Hips | Flexible Hips In 10 Minutes

15 Min Yoga | YOGA FOR BEGINNERS | ​⁠@PrashantjYoga

INCREASE OXYGEN LEVEL IN BRAIN | YOGA FOR BRAIN 🧠 | IMPROVE MEMORY | @PrashantjYoga |

NADI SHODHAN PRANAYAM | WHERE TO HOLD THE BREATH | HOW TO PRACTICE KUMBHAK | @PrashantjYoga

Yoga For Depression | You Are Not Depressed | @PrashantjYoga

DAY- 10 | ELIMINATE | let’s Twist Yoga | 21 Days Yoga Challenge | ​⁠@PrashantjYoga

Surya Namaskara | Sun Salutation for Beginners | Surya Namaskar Kaise Karen @prashantj yoga

GOMUKHASANA YOGA | YOGA FOR TIGHT SHOULDER | HOW TO DO GOMUKHASANA

Ujjayi Pranayama With All Secrets | Ocean Breath | Ujjayi Breath |Yoga For Thyroid | @PrashantjYoga

LOWER BACK PAIN & HAMSTRING | LOW BACK AND HIPS | @PrashantjYoga